Whole foods, one scoop
What this measured
Greens, berries, roots and adaptogens — dried whole plants rather than isolated extracts.
1 / 7Consumable · Foundational Nutrition
Twenty-two whole-food greens, berries and adaptogens. One scoop.
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$1.27 a day
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The Evidence
Whole foods, one scoop
Greens, berries, roots and adaptogens — dried whole plants rather than isolated extracts.
Systolic, in trials1
Mean systolic change recorded with spirulina across five randomized controlled trials in a 2021 meta-analysis, largest in participants who began elevated. Ingredient-level research in study populations — not a claim about what this blend will do for you.
CRP, in trials2
Reduction in C-reactive protein recorded with spirulina supplementation in a meta-analysis of randomized clinical trials. Again, the ingredient rather than this finished blend.
Mechanism
Figures describe research on individual ingredients rather than on this finished product. Sources and the full disclosure are at the foot of the page.
The Formulation Story
Formulated for
The Formulation
Every active, named. Consumable doses are printed to the milligram on the label. For topicals, actives are listed in order of concentration — and where a number cannot be independently verified, we do not print one.
Serving size
One scoop, daily
30 servings · 126 g
The two green foundations — microalgae and cereal grass, each with real research behind them.
Chlorophyll and micronutrient density from whole plants rather than isolates.
Dietary nitrate and anthocyanins, supporting the nitrate–nitrite–nitric oxide pathway.
Five polyphenol-dense fruits, for the antioxidant matrix whole food provides and isolates do not.
Two of the most studied adaptogens in traditional practice, included for daily resilience.
Paired deliberately — piperine substantially improves curcumin absorption.
Prebiotic fiber feeding the gut flora that everything else depends on.
The Protocol
Consistency is the variable that decides outcomes. Build the habit first; the biology follows on its own schedule.
Mix into 6–8 oz of cold water or a beverage of your choice and drink within ten minutes. Cold, not hot — heat degrades the pigments carrying much of the activity.
Twenty-two concentrated whole foods is a meaningful change for the digestive system. A week at half dose makes the transition considerably more comfortable.
The endpoints these ingredients were studied against are not things that shift in a couple of weeks.
Adaptation
Mild digestive adjustment is common as gut flora responds to the inulin and fiber. Halving the scoop for the first week resolves it.
What the trials measured
The interval across which pooled trials of spirulina recorded systolic and diastolic changes, most noticeably in participants who started elevated. Those trials studied the ingredient, not this blend.
Inflammatory markers
The horizon on which CRP, IL-6 and TNF-α reduced in the meta-analytic data on spirulina.
Foundational
This is daily nutrition rather than an acute intervention. It compounds quietly and is intended for indefinite use.
Questions
It would be if they were isolates competing for space in one scoop. These are whole foods, and the case for them is different: you are getting the polyphenol matrix that whole fruit and whole plants provide, which isolated extracts do not reproduce. The ones carrying the evidence — spirulina, beetroot, the berries, the adaptogens — are present at the front of the ingredient list, which is where weight order puts them.
Because curcumin on its own is poorly absorbed, and piperine from black pepper increases its bioavailability dramatically — one human study measured a 2000% increase. Turmeric without black pepper is largely wasted. Almost nobody notices that pairing on a label, and it is the difference between an ingredient being present and an ingredient working.
It tastes like concentrated greens, because that is what it is. Hibiscus, berries and beetroot moderate it and it is entirely drinkable in cold water. We have not buried it under sweeteners, because doing that means displacing active ingredients with excipients. Blended into a smoothie it disappears completely.
No, and we would be uncomfortable if you read it that way. Whole vegetables provide fiber, water content and volume that no powder reproduces. This is a concentrated source of specific compounds with specific evidence behind them. It supplements a diet. It does not substitute for one.
Because heat degrades phycocyanin — the blue pigment in spirulina that carries much of its activity — along with several of the polyphenols. Cold water, and drink it within ten minutes of mixing.
References
For anyone who wants to read further.
Please note — These references describe studies of individual ingredients, not of this finished product. They are provided for educational purposes and do not constitute a claim that this product produces the same result. These statements have not been evaluated by the Food and Drug Administration.