Ingestible · Foundational Nutrition

Verdant Greens

Twenty-two whole-food greens, berries and adaptogens. One scoop.

$35.90 / 30 servings · 126 g
Twenty-two whole foods in one scoop. Not twenty-two isolates — actual plants, dried and powdered: barley grass, spirulina, broccoli, alfalfa, wheat grass, beetroot, hibiscus, five berries, and the adaptogens that traditional practice has leaned on for centuries.
Spirulina alone carries meta-analytic support on inflammatory markers and blood pressure. Beetroot supplies dietary nitrate. Turmeric is paired with black pepper because piperine substantially improves curcumin absorption — a detail most formulations skip. Nothing artificial, nothing added for colour.
22 Whole foods, one scoop
4.6 mmHg1 Lower systolic pressure
0.97 mg/dL2 Lower CRP
Third-party
tested
Clinically
studied dose
Made in
the USA
  • Twenty-two whole foods — greens, berries, roots and adaptogens
  • Spirulina and beetroot at the front of the ingredient list
  • Turmeric paired with black pepper, because absorption matters
  • Inulin prebiotic fibre for the gut flora everything depends on
  • Vegan, non-GMO, no artificial additives
One scoop in 6–8 oz of cold water or a beverage of your choice, once daily. Consume within ten minutes of mixing.
Use cold liquid — heat degrades the pigments carrying much of the activity.
Barley Grass Powder (leaf), Broccoli Powder (leaf), Spirulina Powder (whole plant), Green Tea Powder (leaf), Alfalfa Extract (whole herb), Wheat Grass (leaf), Beet Root Powder (root), Hibiscus Powder (flower), Strawberry Juice Powder (fruit), Cranberry Powder (fruit), Acai Extract (fruit), Blueberry Extract (berry), Pomegranate Powder (fruit), Cinnamon Powder (bark), Turmeric Extract (root), Panax ginseng Powder (root), Ashwagandha Powder (root), Inulin (from Helianthus tuberosus) (root), Black Pepper Extract (fruit), Mangosteen Extract (pericarp), Ginger Powder (root), Sodium Alginate.
Vegan · All natural · Non-GMO · Made in the USA.
  • GMO
  • Added sugar
  • Artificial sweeteners
  • Artificial colours
  • Artificial additives

Complimentary carbon-neutral shipping on orders over $150. Standard delivery 2–5 business days within the continental United States; expedited options at checkout.

Ninety-day returns, opened or unopened. If a formulation is not working for you, contact concierge@omnivia.com and we will refund you without requiring the product back.

Consult your physician before use if you take anticoagulant or antiplatelet medication — the vitamin K content of green vegetable powders can affect warfarin dosing.
Also consult your physician if you have an autoimmune condition, as spirulina and the adaptogenic fraction have immunomodulatory properties, or if you have phenylketonuria, as spirulina contains phenylalanine.
Contains ashwagandha and Panax ginseng. Do not exceed the recommended dose. Not intended for persons under eighteen. Pregnant or nursing mothers and anyone with a known medical condition should consult a physician before use.
Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

The Evidence

What the research measured.

Whole-food greens are one of the few supplement categories where the argument for the format is as strong as the argument for the ingredients.
22 Whole foods, one scoopGreens, berries, roots and adaptogens — dried whole plants rather than isolated extracts.
4.6 mmHg1 Lower systolic pressureMean systolic reduction with spirulina in meta-analysis of randomised controlled trials, most pronounced in hypertensive subgroups.
0.97 mg/dL2 Lower CRPReduction in C-reactive protein with spirulina supplementation in meta-analysis of randomised clinical trials.

Mechanism

How it works, at the level that matters.

Spirulina and the green fraction converge on three regulatory axes. The first is Nrf2 activation — the transcription factor governing the cell's own antioxidant response, controlling superoxide dismutase, glutathione peroxidase and catalase. Activating it means the cell manufactures its own antioxidant enzymes rather than consuming dietary antioxidants one-for-one, which is a categorically more efficient arrangement.
The second is attenuation of NF-κB signalling, the master regulator of inflammatory gene transcription. That is the mechanistic route to the reductions in CRP, IL-6 and TNF-α recorded in meta-analysis. The third is modulation of AMPK signalling, where energy sensing meets metabolic regulation.
Beetroot works a separate pathway entirely — dietary nitrate converted through the nitrate–nitrite–nitric oxide route, supporting endothelial function and vasodilation. The berry fraction supplies polyphenols in the matrix whole fruit provides and isolates do not. And inulin feeds the gut flora everything else depends on.

Figures describe research on individual ingredients rather than on this finished product. Sources and the full disclosure are at the foot of the page.

The Formulation Story

Why we made
this one.

Most greens powders list forty ingredients, and the arithmetic is not on their side. A single scoop divided forty ways leaves a rounding error of each.
The way through is not fewer ingredients for their own sake. It is choosing whole foods rather than isolates, and putting the ones with real evidence — spirulina, beetroot, the berry polyphenols, the adaptogens — where they can actually do something.
The detail we care most about is the smallest one. Turmeric appears alongside black pepper extract, because piperine substantially increases curcumin absorption and turmeric without it is largely wasted. Nobody notices that pairing on a label. It is the difference between an ingredient being present and an ingredient working.

Formulated for

Daily foundational nutrition, particularly for anyone with inconsistent vegetable intake or an interest in cardiovascular and inflammatory support. Pairs with every other formulation in the collection and forms the base of most Omnivia protocols.

The Formulation

Every active. Every milligram.

Every active, named. No amounts withheld. If it is in the bottle, the quantity is printed here — because a dose you cannot verify is a claim you cannot check.

Serving size

One scoop, daily

30 servings · 126 g

Spirulina & Barley GrassArthrospira · Hordeum

The two green foundations — microalgae and cereal grass, each with real research behind them.

Wheat Grass, Alfalfa & BroccoliWhole-plant greens

Chlorophyll and micronutrient density from whole plants rather than isolates.

Beet Root & HibiscusBeta vulgaris · Hibiscus

Dietary nitrate and anthocyanins, supporting the nitrate–nitrite–nitric oxide pathway.

Berry ComplexAcai, blueberry, cranberry, strawberry, pomegranate

Five polyphenol-dense fruits, for the antioxidant matrix whole food provides and isolates do not.

Ashwagandha & Panax GinsengWithania · Panax

Two of the most studied adaptogens in traditional practice, included for daily resilience.

Turmeric with Black PepperCurcuma · Piper nigrum

Paired deliberately — piperine substantially improves curcumin absorption.

InulinJerusalem artichoke

Prebiotic fibre feeding the gut flora that everything else depends on.

The Protocol

How to use it, and what to expect.

Consistency is the variable that decides outcomes. Build the habit first; the biology follows on its own schedule.

1

One scoop daily, in cold water

Mix into 6–8 oz of cold water or a beverage of your choice and drink within ten minutes. Cold, not hot — heat degrades the pigments carrying much of the activity.

2

Start at half a scoop

Twenty-two concentrated whole foods is a meaningful change for the digestive system. A week at half dose makes the transition considerably more comfortable.

3

Twelve weeks for the markers

Inflammatory and cardiovascular endpoints are not things that shift in a fortnight.

Week 1

Adaptation

Mild digestive adjustment is common as gut flora responds to the inulin and fibre. Halving the scoop for the first week resolves it.

Week 4

Blood pressure window

The interval across which pooled trials recorded systolic and diastolic reductions, most noticeably in people who started elevated.

Week 8–12

Inflammatory markers

CRP, IL-6 and TNF-α reduce on this horizon in the meta-analytic data.

Ongoing

Foundational

This is daily nutrition rather than an acute intervention. It compounds quietly and is intended for indefinite use.

Questions

Before you begin.

It would be if they were isolates competing for space in one scoop. These are whole foods, and the case for them is different: you are getting the polyphenol matrix that whole fruit and whole plants provide, which isolated extracts do not reproduce. The ones carrying the evidence — spirulina, beetroot, the berries, the adaptogens — are present at the front of the ingredient list, which is where weight order puts them.

Because curcumin on its own is poorly absorbed, and piperine from black pepper increases its bioavailability dramatically — one human study measured a 2000% increase. Turmeric without black pepper is largely wasted. Almost nobody notices that pairing on a label, and it is the difference between an ingredient being present and an ingredient working.

It tastes like concentrated greens, because that is what it is. Hibiscus, berries and beetroot moderate it and it is entirely drinkable in cold water. We have not buried it under sweeteners, because doing that means displacing active ingredients with excipients. Blended into a smoothie it disappears completely.

No, and we would be uncomfortable if you read it that way. Whole vegetables provide fibre, water content and volume that no powder reproduces. This is a concentrated source of specific compounds with specific evidence behind them. It supplements a diet. It does not substitute for one.

Because heat degrades phycocyanin — the blue pigment in spirulina that carries much of its activity — along with several of the polyphenols. Cold water, and drink it within ten minutes of mixing.

References

The research behind this formulation.

For anyone who wants to read further.

1. Meta-analysis of five randomised controlled trials found spirulina significantly lowered systolic blood pressure (−4.59 mmHg) and diastolic blood pressure (−7.02 mmHg), particularly in hypertensive subgroups.Effect of Spirulina Supplementation on Systolic and Diastolic Blood Pressure: Systematic Review and Meta-Analysis of Randomized Controlled Trials. Nutrients. 2021;13(9):3054.
2. Meta-analysis showed spirulina supplementation significantly reduced CRP (−0.972 mg/dL), interleukin-6 (−0.532) and TNF-α (−0.579 mg/dL).Spirulina supplementation and its effects on inflammation and oxidative stress: a systematic review and meta-analysis of randomized clinical trials. J Funct Foods. 2025.
3. Piperine from black pepper increased the bioavailability of curcumin by 2000% in human subjects.Shoba G et al. Influence of piperine on the pharmacokinetics of curcumin in animals and human volunteers. Planta Med. 1998;64(4):353–6.
4. Dietary nitrate from beetroot supports endothelial function and blood pressure via the nitrate–nitrite–nitric oxide pathway.Systematic review and meta-analysis of beetroot juice supplementation and blood pressure.

Please note — These references describe studies of individual ingredients, not of this finished product. They are provided for educational purposes and do not constitute a claim that this product produces the same result. These statements have not been evaluated by the Food and Drug Administration.

Not sure where to begin?

Our clinical team answers
formulation questions.

Tell us what you are working toward and we will tell you honestly whether we have something for it — including when the answer is that we do not.